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Cycle-Synced Therapy for Women in Ontario – What It Is & Why It Matters
I built Ebb & Flow around a single 'Aha!' moment — the realization that if hormonal fluctuations shape everything else about a woman's life, why wouldn't they shape her therapy? This is that story, with an honest look at what cycle-synced therapy is, who it's for, and why women should have the option.
Maddy Robertson
Sep 2510 min read
High-Functioning Burnout in Women: What It Actually Looks Like (And Why It's So Easy to Miss)
You're still showing up. Still getting things done — but something feels off. Here's what high-functioning burnout actually looks like, and why hormones might be part of the picture.
Maddy Robertson
Jul 76 min read
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